• LH parry from the outside
• RH latch wrist
• LH arm bar

• SI-5
• HT-7
• LI-5
• LU-9
• TB-11

• RH parry from the inside
• LH latch wrist
• RH chop to LI-13 on forearm

• SI-5
• HT-7
• LI-5
• LU-9
• LI-13

• LH parry from the outside
• LH pushes punch downward
• RH thumb strikes to HT-3 to bend elbow
• LH slides through under arm
• Apply shoulder (hammer) lock
• RH punch to back of head

• HT-3
• LI-5
• GB-20

• Fire Burns Metal
• Metal Cuts Wood

• LH parry punch from the outside
• LH grasps wrist
• Turn elbow over – palm up
• Place arm under your armpit
• Bend backward to apply pressure to elbow

• TB-11
• SI-5
• LI-5

• Latch wrist with LH
• Twist wrist to activate points and release wrist
• Place LH palm on back of hand
• Press downward toward floor

• TB-3
• LI-5
• LU-9

• Circle LH inward & up slightly
• Step forward with left foot
• Push forward with LH forearm to release grip

• PC-8
• LU-11

• Place all fingers including thumb together
• Roll wrist and hand in any direction to escape

• SI-5
• LI-3

• Step to side with left foot
• RH elbow strike to rear to chest
• RF steps behind opponent’s legs
• RH forearm forces their head & body back across right knee
• LH punches to Tan Tien

• LU-7
• CV-14
• LI-18
• CV-4

• + / – Metal
• Extraordinary Attack

• RH Head Blocks attack
• LH circles over forearm & latches your own wrist
• RH may grasp opponent’s wrist
• RF steps to rear of opponent
• Shoulder lock forces them to ground

• SI-5
• LI-10
• LI-11

• LH circles inward & up
• RH reaches under & grasps their hand
• Wrsit Turn with RH
• LH may slide up and press upward against elbow
• Or, LH may turn & press down on back of hand

• SI-5
• LU-10

• Circle LH outside & up
• RH grasps opponent’s hand which is now facing thumb down
• RH Center Lock
• LH slides down to elbow and squezes points

• SI-5
• LI-3
• LI-10

• LH latches finger
• Bend finger back

• LH parry punch down
• RH punch to ribs

• LI-6
• Crossing of GB-22, GB-23, SP-20, and SP-21

• Metal Cuts Wood
• Wood Penetrates Earth

• LH parry punch
• RH latch wrist
• LH back knuckle strike to GB/SP crossing
• RH turns wrist

• SI-5
• HT-7
• LI-5
• LU-9
• Crossing of GB-22, GB-23, SP-20, and SP-21

• Fire BUrns MEtal
• Metal Cuts Wood
• Wood Penetrates Earth

Option B: Fist Horizontal

Knuckles strike to Radial & Ulnar bones simultaneously

• PC-7
• TB-4

Option B:

• LU-9
• SI-5

Option B:

• Stop Eenergy flow to wrist
• + / – Fire

• LH parry punch
• RH ridgehand strike to centerline
• RF steps to opponent’s rear
• RH strike to neck

• CV-14
• LI-18

• Both Hands Cross (X) Block High
• RH circles over the top
• RH latches wrist
• LH arm bar
• LH grabs uniform at shoulder
• RF knee to ribs

• SI-5
• HT-7
• LI-5
• LU-9
• TB-11
• TB-12
• Crossing of LV-14 & GB-24

• Fire Burns Metal
• Metal Cuts Wood

• RF steps forward
• RH elbow bends over top of their arm
• LH secures their grip to your wrist
• RH elbow presses down
• RH back knuckle to temple

• SI-5
• LI-3

• LH parry punch
• RH brushes & traps arm down
• RH palm strike to side of jaw

• LI-5
• LU-9
• ST-5

• RH covers & latches wrist
• LH comes over the top
• LH forearm presses down on their forearm
• Turn body to side
• LH cuts back & clears arm to their rear
• LH braces on their kidney
• RH punches to ribs at crossing

• SI-5
• HT-7
• LI-3
• Crossing of LV-14 & GB-24

• Fire Burns MEtal
• Metal Cuts Wood

• RH grabs their RH
• LH palm strike to GB-1
• LH forearm across top of arms
• RH wrist turn

• SI-5
• LI-3
• GB-1

• Fire Burns Metal
• Metal Cuts Wood

• RH parries punch
• RH grabs opponent’s RH
• LH elbow strike to ribs
• Slip out from under arm
• Lock arm into Arm Bar

• LV-14 & GB-24 Crossing
• SI-5
• HT-7
• LI-5
• LU-9
• TB-12

• Fire Burns Metal
• Metal Cuts Wood

• RH punches to leg
• LH grabs front of throat
• Pull head back
• RH hammerfist to ribs

• GB-31
• LI-18
• ST-9
• LV-14 & GB-24 Crossing

• Metal Cuts Wood
• Wood Penetrates Earth

• LH parry down
• RH forearm strike to LI-13

• TB-5
• LI-13

• LH Parry
• RH Finger strike to GB-1
• RH Latch to wrist
• LH Arm bar to TB-12

• TB-6
• LI-6
• GB-1
• TB-11
• TB-12

• Fire Burns Metal
• Metal Cuts Wood

• Brush / Parry/ Grab
• LH Strike to Ribs

• LI-5
• LU-9
• LV-14 & GB-24 Crossing

• RH covers Opponents RH
• LH braces on top
• Wrist Turn
• Clear with LH
• RH Punch ST-6

• HT-8
• SI-2
• LI-3
• ST-6

• LH (Palm Down) catches push
• RH grabs wrist (thumb on PC-8)
• Wrist Turn
• Push hand to off-side

• PC-8
• HT-8
• SI-2
• LI-5
• LU-9

• LH (Palm Down) catches push
• RH Forearm braces on top
• Wrist turn

• HT-8
• SI-2
• LI-5

• LH (Palm Down) catches push
• RH Forearm braces on top
• RH locks under own forearm
• Wrsit Turn submission

• HT-8
• SI-2
• LI-5

• LH (Palm Down) catches push
• RH Forearm braces on top
• RH locks under own forearm
• LH forearm strikes down on forearm

• HT-8
• SI-2
• LI-5
• LI-10

• LH catches push (finger up)
• LH little finger touches LI-3
• Bend Wrist back
• RH punch to chest

• LI-3
• HT-8

• LH deflect
• RH latch palm & fingers
• LH forearm applies downward pressure
• RH punch to fallen opponent

• LI-3
• HT-8

• Brush / Grab with LH
• RH forearm to TB-12
• RH uppercut to GB-6

• SI-5
• HT-7
• LI-5
• LU-9
• TB-12
• GB-6

• Fire Burns Metal
• Metal Cuts Wood

• Turn body towards outside
• LH forearm strike under opponent’s elbow for elbow separation

• PC-8
• TB-11

• RH thumb strikes wrist to release it
• Turn their hand over
• Lock their hand to your chest
• RH circles over
• RH forearm strike down on TB-11

• LI-3
• SI-5
• TB-11

• LH circles inward & up
• RH supports underneath
• RH lifts using back of wrist
• LH turns over and grabs palm
• RH turns over and grabs wrist
• LH wrist turn
• LH forearm strikes forearm downward
• Turn body to accentuate technique

• HT-8
• SI-2
• SI-5
• LI-3

• LH turns inward slightly to expose radial bone
• RH strikes to Lung meridian on wrist

• Pivot on Right Foot
• RH latches wrist
• LH grabs wrist
• Apply center lock
• RH grips forearm & squezes

• SI-5
• LI-3

• LH circles outside & over
• RH grabs hand
• LH holds sleeve
• Right foot kicks to chest

• SI-5
• LI-2
• LI-3

• Double block
• Grab fingers of both hands
• Slide under left arm
• RH presses their arm against their other elbow for arm bar

• SI-2
• LI-3
• TB-11

• RH latches wrist one finger at a time
• The Chinese Pulses are pressed sequentially down the wrist towards the body.

• SI-5
• LU-9
• LU-8
• LU-7

• Step in & grab opponent’s last 2 fingers of their LH with your RH
• LH goes to inside of their elbow
• LH pulls elbow to your armpit
• RH bends their fingers back into a lock
• RH small circle
• LH holds elbow in place

• TB-1
• TB-2
• TB-3
• SI-1
• SI-2
• SI-3
• HT-9

• RH parry LH down
• LH parry RH on top of LH to cross their hands
• LH traps arms down
• RH chop to neck

• TB-6
• LI-18

• RH slides inside both arms
• RH attacks throat w/thumb on ST-5
• RH trurns the head
• LH latches hair at back of head
• Step back with LF
• Twist head down to rear

• GB-20
• ST-5

• LH blocks punch
• LH drops & palm strikes LU-1
• RH punches ribs

• LU-1
• Crossing of LV-14 & GB-24

• RH checks punch
• LH checks same punch
• RH strikes w/forearm to collarbone at ST-12

• LU-6
• ST-12

• RH parry RH
• LH grabs wrist
• RH palm strike to biceps

• RH attacks the esophagus
• Both hands grip sleeves of uniform
• Use knuckles to rub Golgi’s Tendon on both arms
• Lift and extend them through tendon attacks
• RH punch to Solar Plexus

• CV-22
• TB-11 (Both Sides)
• CV-14

• LH circles around from the outside
• LF forearm cuts down on their forearm
• RH strike to tear the esophagus

• LI-10
• LI-11
• ST-9